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Rut Montiel Wellness – Yoga, Massage & Physiotherapy

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About:

Rut Montiel offers physiotherapy treatments, yoga lessons and different types of massage.

Rut is a qualified Physiotherapist with over twenty years of experience.

Based in Nerja since 2008.

How To Book:

Indoor and outdoor yoga

Join Rut at her weekly yoga classes at her wellness centre in Nerja, and in the Sports Center in Frigiliana.

Rut’s yoga sessions will help you to focus on improving your flexibility, strength and balance while enhancing your posture, coordination and mental focus.

You can now also join Rut´s outdoor yoga sessions in the beautiful Garden of Hotel Parador Nerja, and enjoy the amazing sea and mountain views.

Please check with Rut for the most current pricing.

NERJA:
RUT MONTIEL WELLNESS STUDIO
(indoor)

Monday and Wednesday 08.30
Friday YinYoga 08.30

NERJA:
HOTEL PARADOR GARDEN
(outdoor)

Pricing:
1 session – 10 €

Monthly
2 sessions/week – 55 €
3 sessions/week – 65 €

SUP YOGA
(BURRIANA BEACH)

You’re welcome to book private sessions at the beach,
75 min per session.

The prices include the paddleboard.

1 yogi – 60 €
2-3 yogis – 35 €
4-6 yogis – 25 €

FRIGILIANA:
FRIGILIANA SPORTS CENTER
(indoor)

Tuesday and Thursday 09.15

1 session – 10 €
Monthly
2 sessions/week – 40 €

YOGA & BRUNCH

One Saturday a month in Parador Garden
Time: 10:00 – 14:00
Price: 35 € / person
includes delicious vegetarian brunch

PRIVATE SESSION

You’re welcome to book private sessions, in their garden/studio in Nerja, or at the beach.
They can even come to your house.

Massage

Full body oil massage

30 min – 40 €
60 min – 60 €
80 min (full body) – 70 €

Thai massage

90 min – 75 €

Hawaiian massage (Lomi Lomi)

80 min – 70 €

Massage with bamboo canes

80 min – 70 €

Physiotherapy

60 min – 45 €

 

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Website

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Email

Whatsapp: +34 6640691515

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Please mention that you found this info at nerjainfo.com when you contact, or book an activity - thanks for helping to support our work to promote local businesses in & around Nerja, & their news & offers :)




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